I am a teacher, a healer, and an artist. An energy-work and consciousness guide with over 20 years’ experience studying yoga, mindfulness, and the spiritual body. In 2013, I founded The Power Within Healing, offering coaching in vision-based living supported by Kundalini Yoga, Somatics, and Meditation. As a somatic therapist and coach, I help sensitive professionals go from exhaustion and burnout to fulfilling life purpose, mind-body balance and health, and joyous authentic relationships. Besides weekly yoga classes and personal development courses, I have led or co-taught several immersive retreats at the Kripalu Center for Yoga & Health, and have another upcoming retreat in the sacred lands of New Mexico. Most recently I’ve created both a brick and mortar and online yoga and wellness hub serving the same purposes.
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